Why tattoos can be an important part of mental health Getting tattoos can have a positive impact on mental health. The art of tattooing can provide a therapeutic outlet for individuals dealing with psychological problems . So many people find that expressing themselves through body art helps to alleviate worry, sadness , and other mental health conditions . Additionally, body art may function as a perpetual symbol of strength and overcoming obstacles in one's life. Ultimately, getting tattoos can provide a soothing experience that has a beneficial effect on mental well-being.